Learning Meditative Prayer Step by Step, Lesson 1. Read Ps 1:1–3. You want to be still and draw near to God, but your mind wanders the moment you sit down; you're also unsure what to focus on during meditation.
Main passage: Ps 1:1–3
You want to be still and draw near to God, but your mind wanders the moment you sit down; you're also unsure what to focus on during meditation.